Wednesday, 18 May 2011

Tips to prevent bad body odor


These tips are the most effective cure for bad body odor, try and see the difference.
To prevent body odor, drink a glass of water in the morning on an empty stomach with 500 mg of wheat grass. The chlorophyll in the grass will help to reduce body odor.
    You can also use baking soda to your armpits and your feet to reduce body odor.
    
When you shower, add white vinegar to one cup of water and use it to rinse the armpits. It will certainly help to reduce body odor.
    One of the home remedies to treat bad body odor is to put a few drops of rose water or tea tree oil in the bath water, before taking the bath. It will provide you a lasting freshness and serve as a good substitute for deodorant. You can also add a teaspoon of alum (phitkari) or cup of oil of camphor (Kafoor) and boiled mint (Pudina) to your bath water. Use antibacterial soap or deodorant soap when you shower.
    To reduce the pH of the skin and armpit odor, you can use apple cider vinegar instead of deodorant. Put it in a cup of water and use it to rinse the armpits, while bathing.
    Take showers, at least three times a day during the summer when we tend to sweat a lot.
    During the summers, you can apply baby powder or talcum powder on your armpits instead of deodorant.
    Try to avoid refined foods such as hydrogenated oils and other processed foods. Eat healthy foods that contain lots of fiber, whole grains, wheat, soy products and green leafy vegetables.
Also remember to eat less meat and dairy products.
    Abstain from spicy foods and other spicy things. Frequent usage of foods containing garlic (lehsun), curry and cumin (zeera) can cause overwhelming odor emanating from your pores often up to 24 hours after the usage of these items. Try cutting these spices and see if it helps.
  If you want to smell fresh and sweet body then
you should take plenty of water. And if body odor still lingers on clothing then wash your clothes daily and never wear the same outfit without washing. If you are someone who sweats a lot, wear something with sleeves as often as possible. Wear cotton clothing to absorb perspiration in the summer.

Body odor is a big issue for humans.
It is a concern that affects both men and women equally. We are concerned about our body odor because other recognize us by our smell, and they use this information to decide if we are worthy of their friendship. So to be socially active, take care of your body odor. Fresh smell!

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